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How To Grow muscles fast and big ?

How To Grow muscles fast and big ? Topic: How To Grow muscles fast and big ?
June 25, 2019 / By Margery
Question: I'm 5'8 I weight 130 I have a fast metabolism I'm skinny I can't get fat at all I eat a lot to get fat on me so I can weight more and grow muscles by working out but doesn't seem to work I wanna get taller 6 feet and weight 250 that's my goal what you recommended what supplements and routines I should do I run all the time and lift weights
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Best Answers: How To Grow muscles fast and big ?

Kitti Kitti | 5 days ago
250 pounds for 6 feet is unhealthy, unless its all muscle. but..ud have to have body builder level muscle mass to do that. also..u r a little light. if u want to gain muscle, u need to lift weights..but also eat more. the more weight u have to back up the muscle, the more muscle growth u can have. id recommend for ur height, a healthy weight of 145-150 for the moment, nd up to 160-165 when u gain the muscle u want
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Kitti Originally Answered: How To Grow muscles fast and big ?
250 pounds for 6 feet is unhealthy, unless its all muscle. but..ud have to have body builder level muscle mass to do that. also..u r a little light. if u want to gain muscle, u need to lift weights..but also eat more. the more weight u have to back up the muscle, the more muscle growth u can have. id recommend for ur height, a healthy weight of 145-150 for the moment, nd up to 160-165 when u gain the muscle u want
Kitti Originally Answered: How To Grow muscles fast and big ?
Protein and weight coaching is what makes muscular tissues develop higher. Anyway you'll be able to purchase a few protein powder or get protein dietary supplements at walmart I am certain. However, you are going to have to figure out or you can now not see any end result.

Jaqualine Jaqualine
Protein and weight coaching is what makes muscular tissues develop higher. Anyway you'll be able to purchase a few protein powder or get protein dietary supplements at walmart I am certain. However, you are going to have to figure out or you can now not see any end result.
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Etta Etta
Have you ever tried using Muscle Gaining Secrets procedure. Check out on this site : http://Ebook.MuscleGainWay.com . This is able to definitely support yourself!
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Etta Originally Answered: What is a fast and effective way to get muscles and lose weight?
You don't have time to go to the gym? My a$$, how many hours a day do you spend on the computer? How about watching tv, Im sure you have time to go to the gym. Stop making excuses and go. You can't really lose weight fast, it takes time. Muscle does to. If you wanted to look fit before summer ends, you should of thought about that before. Eat a balanced diet, don't go for sugary carbs. Eat your veggies.

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