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cani i take fruta planta to lose weight?

cani i take fruta planta to lose weight? Topic: cani i take fruta planta to lose weight?
June 16, 2019 / By Methusael
Question: i have high blood pressure and is having trouble losing weight. talk to my doctor and she recommend ALLI but ive only lost 12 pounds with it. is anyone taking blood pressure meds and fruta planta?
Best Answer

Best Answers: cani i take fruta planta to lose weight?

Joshawa Joshawa | 8 days ago
The MOST important thing is to eat naturally..without medicines, chemicals, "starving" your self etc. first, it would be best for you to eat as healthy as possible..this will also help you considerably to lose weight gradually and naturally.. eat fresh fruits, vegetables, drink plenty of WATER..avoid all cokes, caffeines, smoking, alchohol etc. as these also add weight as well as they contain chemicals which disturb your natural bio rythmns as well as brain chemistry. try not to eat too much meat, and the meat you should eat should be "lean meat" such as steamed chicken and rice, or steamed fish with rice..and vegetables,, this should be your staple diet rice and vegetables with fruits..AVOID "JUNK FOOD" and "Fast Food" as this type of food is very unhealthy, lacking in vitamins really and has plenty of fattening molecules which make one gain weight and is very bad for overall health. if you snack,, try fruits with yogurt or fruit yogurt and nuts.. nuts are very healthy for your body .and contain proteins. go for walks every evening or morning or whenever you get time each day for 1 hour or 2 hours..make this somewhere you enjoy walking even if you have to drive a bit to there..and make this a daily routine..you will enjoy it once you get into it ..and it makes you feel great after..just walking for 1 hour or 2 hours. if you do this..every day for one month ..you should lose around 10 pounds (.714 stone) per month until you get to your natural healthy weight.. look up on the internet for an idea of what your weight for your height should be ..and when you get to this weight,,your body will look very nice and you will feel very good. 10 pounds (.714 stone ) each month in 3 months you should lose 30 pounds (2 stones, 2 pounds)..for sure...but no junk food and dont drink alcohol or smoke, dont eat junk..just healthy food with vitamins and walking 1 hour or 2 hours every day..and drink plenty of water..this is guaranteed way to lose weight naturally and for good, if you stick to this, which you should,,as it makes you feel so much more positive due to the vitamins and lack of chemicals making you feel depressed... btw, forgot to mention,,just in case you dont know how to really make healthy meals..buy a "food steamer" at your local deparment store..they are very cheap and work very well..as well as buy a "rice cooker" which is also very cheap..eating rice is a great way to get your necessary carbs "healthy carbs" to lose weight and has lots of natural energy inside. you can buy asian rice at most large supermarkets or if you have a local oriental market..they sale quality asian rice.. thai or indian rice is good "jasmine rice".. buy corn or canola oil to sprinkle on vegetables or rice before steaming to add to taste as well as you can buy several nice spices like "cumin" or "Curry powders", etc.just sprinkle on the vegetables before steaming to give nice taste. drink "Green Tea" as this is very healthy and helps burn extra fat faster...you can buy quality green tea at most oriental shops or large supermarkets as well
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Joshawa Originally Answered: cani i take fruta planta to lose weight?
The MOST important thing is to eat naturally..without medicines, chemicals, "starving" your self etc. first, it would be best for you to eat as healthy as possible..this will also help you considerably to lose weight gradually and naturally.. eat fresh fruits, vegetables, drink plenty of WATER..avoid all cokes, caffeines, smoking, alchohol etc. as these also add weight as well as they contain chemicals which disturb your natural bio rythmns as well as brain chemistry. try not to eat too much meat, and the meat you should eat should be "lean meat" such as steamed chicken and rice, or steamed fish with rice..and vegetables,, this should be your staple diet rice and vegetables with fruits..AVOID "JUNK FOOD" and "Fast Food" as this type of food is very unhealthy, lacking in vitamins really and has plenty of fattening molecules which make one gain weight and is very bad for overall health. if you snack,, try fruits with yogurt or fruit yogurt and nuts.. nuts are very healthy for your body .and contain proteins. go for walks every evening or morning or whenever you get time each day for 1 hour or 2 hours..make this somewhere you enjoy walking even if you have to drive a bit to there..and make this a daily routine..you will enjoy it once you get into it ..and it makes you feel great after..just walking for 1 hour or 2 hours. if you do this..every day for one month ..you should lose around 10 pounds (.714 stone) per month until you get to your natural healthy weight.. look up on the internet for an idea of what your weight for your height should be ..and when you get to this weight,,your body will look very nice and you will feel very good. 10 pounds (.714 stone ) each month in 3 months you should lose 30 pounds (2 stones, 2 pounds)..for sure...but no junk food and dont drink alcohol or smoke, dont eat junk..just healthy food with vitamins and walking 1 hour or 2 hours every day..and drink plenty of water..this is guaranteed way to lose weight naturally and for good, if you stick to this, which you should,,as it makes you feel so much more positive due to the vitamins and lack of chemicals making you feel depressed... btw, forgot to mention,,just in case you dont know how to really make healthy meals..buy a "food steamer" at your local deparment store..they are very cheap and work very well..as well as buy a "rice cooker" which is also very cheap..eating rice is a great way to get your necessary carbs "healthy carbs" to lose weight and has lots of natural energy inside. you can buy asian rice at most large supermarkets or if you have a local oriental market..they sale quality asian rice.. thai or indian rice is good "jasmine rice".. buy corn or canola oil to sprinkle on vegetables or rice before steaming to add to taste as well as you can buy several nice spices like "cumin" or "Curry powders", etc.just sprinkle on the vegetables before steaming to give nice taste. drink "Green Tea" as this is very healthy and helps burn extra fat faster...you can buy quality green tea at most oriental shops or large supermarkets as well

Hanoch Hanoch
Weight loss is a elaborate matter. Lots of persons are unsatisfied with their gift weight, however such a lot are not definite tips on how to difference it - and plenty of might be higher off staying in which they're. You would possibly wish to appear just like the units or actors in magazines and on TV, however the ones pursuits would now not be healthful or functional for you. Besides, no magical nutrition or tablet will make you appear like any individual else. So what must you do approximately weight manage? Hope this may support u. :)
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Edwyn Edwyn
degrease by scrubbing in the shower for 15 minutes then spend 7 minutes shaving 3 minutes toweling off 4 minutes moisturizing and 20 minutes blow drying and styling your hair
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Carbrey Carbrey
Preset the timer in your TV to turn off after an hour or so to remind you to take a step more active.
👍 46 | 👎 -4

Alix Alix
people who regularly weigh themselves and keep track of their progress in a journal are more likely to lose weight
👍 39 | 👎 -8

Tanzi Tanzi
eating liquid based foods such as natural smoothies and low sodium soup can help you cut back on calories yet feel full
👍 32 | 👎 -12

Rina Rina
yoga may be relaxing but you can also get a good workout an hour of yoga can burn up to 350 calories
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Rina Originally Answered: Real Fruta Planta?.?
Beach blonde - Alli is the only over the counter weight loss pill approved by the FDA. There are only three prescription weight loss medications approved. Do you think that if any of them REALLY worked we would have a $50 billion a year industry in "weight loss" supplements? The big three pharmaceuticals would dominate the market. Approved or otherwise, none of these weight loss supplements guarantee anything unless you establish a healthy diet and exercise program. ***So why not just establish a healthy diet and exercise program and keep your money?*** You will be spending somewhere between $2 and $4 per day on a product that is not approved or guaranteed to do anything! The only weight loss supplement I recommend is a basic multivitamin. And if you sign up on one of these supplement sites don't be surprised if some outrageous charges hit your debit/credit card. Spend your money on healthy food in the produce department. Good luck.

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