I'm starting p90x and I want to lose weight. What supplements should I take?
Topic: I'm starting p90x and I want to lose weight. What supplements should I take?
April 24, 2019 / By Caprina Question:
I am 5'6 tall and weigh 185lbs. I want to lose about 15-20 pounds. I don't want to spend a fortune on supplements so can someone tell what to take. Thanks!
Best Answers: I'm starting p90x and I want to lose weight. What supplements should I take?
Amethyst | 3 days ago
You can do P90X and lose weight - you don't need supplements. The diet and exercise program provided in P90X should be all you need (although if you want protein shakes for meal replacement, you can use theirs or go to any GNC- as far as diet pills go you do not need any)
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Originally Answered: How much weight can i lose in 2 months I weigh 150 lbs i have a tredmile and some P90x workout tapes?
I have experience in this. my best results came from small portions (the size of your fist) with lean protein, whole grain/wheat carbs and lotsa fruits and veggies.
Look up negative calorie foods. (most delicious fruits and veggies are)
please dont use diet pills they dont work and theyre dangerous. colon cleanses should be limited thye can cause problems with your colon. try a natural all fruit and veggie detox those work great in cleansing your body, then after that you can go to eating whole grains, beans, fish, frutis and veggies. <3. try a sea salt water flush once a week if you'd like
supplements are gay
the only one i suggest is adrenaline and testosterone, use the balls you were givin and go all out dude... youll feel better later,
- drink more milk, try a glass after work outs
- push yourself farther than u ever thought
- for losing weight stop drinking any soda or juices, cut down on junkfood and eat wholesome food
- and for losing weight dedicate 1 hour of good pace running atleast 5 days a week
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I LOVE P90x!
Stick with it and you will see results! I saw the difference in my body.
I would get the recovery drink that they talk about. It tastes pretty good.
I took a multi vitamin and the drink.
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use the freezer to add some extra oomph to summer foods freeze grapes for some bite sized delights or get a popsicle mold and freeze some greek yogurt with berries
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Originally Answered: how can i lose weight starting now and continuing over the summer?
It's important to eat good to keep fit. Acai berry is an awesome super food which keeps you fit and also has the bonus of assisting you to lose lots of weight. There's a free trial happening right now at http://polepd.freewell.info , why not try it, how worse could it make things?