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Fatty liver non alcoholic , what should eat ,need a proper diet chart pls help me?

Fatty liver non alcoholic , what should eat ,need a proper diet chart pls help me? Topic: Fatty liver non alcoholic , what should eat ,need a proper diet chart pls help me?
June 16, 2019 / By Angelica
Question: Does any one Here is a Hepatologist: A gastroenterologist who specializes in diagnosing and treating liver diseases? What should eat ,what food i must avoid ,how many hours for exercise ? If I follow the doctor instruction how it will to take for cure from fatty liver disease . I really appreciate it .thanks in advance
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Best Answers: Fatty liver non alcoholic , what should eat ,need a proper diet chart pls help me?

Wilfrid Wilfrid | 10 days ago
A diet for fatty liver can be a treatment, but some people may want to adopt this type of eating plan if they are at risk for developing the disease. One of the most important steps you can take is to adopt a healthy eating plan. Those who have nonalcoholic fatty liver disease want to stay away from high-glycemic carbohydrates. High-glycemic carbohydrates White bread Breakfast cereal White rice Potatoes The list is not comprehensive but it gives you a good idea of the types of food that can cause problems. Developing an Eating Plan Any diet for health conditions should be a collaborative process between you and your doctor. Your physician may refer you to a nutritionist to help you develop a healthy eating plan. A liver cleansing diet may be in order, involving detoxification but this can lead to unpleasant side effects and should be done with the guidance of a doctor. What does a typical diet for fatty liver look like? Programs vary according to the individual's specific needs, making it critical to see a doctor about the best meal plans. A diet that helps you to lose abdominal weight may be helpful. General guidelines include: Avoid saturated fats Replace sugary treats with fruit Avoid processed foods Eat whole grains Choose lean meats over red meat Eat many vegetables Make your own salad dressing using olive oil and vinegar, and use it sparingly Add legumes to your recipes for added protein and fiber As a rule of thumb, the closer the food is to its natural state, the better. The more processing the food goes through, the more additives are likely to be in the mix. The additives, extra calories and artificial ingredients have to be processed by the liver.
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Wilfrid Originally Answered: hey guys recently i have been diagnosed with non alcoholic FATTY LIVER. what should i do?
This condition can usually be reversed if you change some unhealthy eating habits and don't abuse alcohol. The life span would be the same as everyone else if you make changes to your diet and reverse the problem. Many people have a fatty liver and doesn't even know it and nothing more ever comes of it. But for some others, a fatty liver can actually progress to a more serious problem called NASH which can lead to cirrhosis of the liver over time. No one knows why this may never happen in one person while another person will have the problem. That's why it's important to try and reverse this if you can. Talk to your doctor about a low fat diet. I'm sure there is tons of things on the internet about low fat diets that could help you. Don't be afraid. It takes many many years for this to progress to a more serious liver problem so you have time to correct it now.

Scottie Scottie
This Site Might Help You. RE: Fatty liver non alcoholic , what should eat ,need a proper diet chart pls help me? Does any one Here is a Hepatologist: A gastroenterologist who specializes in diagnosing and treating liver diseases? What should eat ,what food i must avoid ,how many hours for exercise ? If I follow the doctor instruction how it will to take for cure from fatty liver disease . I really...
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Nebuchadrezzar Nebuchadrezzar
Diet and Lifestyle Changes are the good ways to Reverse Fatty Liver Disease: Making simple diet and lifestyle changes can help to halt the effects of this condition, and in most cases can turn it around completely. Here are some suggestions for home treatment of fatty liver disease, or steatosis hepatitis: If you drink alcohol – stop. If you smoke – stop. If you are overweight, lose weight slowly until you reach your ideal weight. (DON’T go on a crash diet, it will make it worse!) Get plenty of exercise. Keep your cholesterol levels at or below normal. If you are diabetic, keep it under control with normal glucose levels. Avoid harmful substances such as drugs, fast food and junk foods My friend got fatty liver when 32 year olds, she doesn't what is the main causes leading to her disease so she found a book and admit it, the book is not only provide causes but also the way how to treat ?so on . you can find it at: http://adola.net/go/fattyliver-bible/ Hope for useful!
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Kevan Kevan
Fatty liver disease affects a whopping 30% of the population. That's 30 out of every 100 people! And some estimates have it at 33%. And if you're overweight, it's even worse overweight people are extremely more likely than healthy weight individuals to develop this condition. In other words, you're not alone. Not by a long shot. Other fatty liver sufferers have reversed their condition, lost weight, and rediscovered their energy, using completely natural remedies. And that means you can, too! Keep reading to discover more...
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Hudd Hudd
Make pancakes even healthier with the addition of mashed baked sweet potato, a number of pureed spinach and blueberries, or even cooked quinoa.
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Enda Enda
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Codie Codie
Make pancakes even healthier by adding mashed baked sweet potato, a few pureed spinach and blueberries, or maybe cooked quinoa.
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Antony Antony
Make pancakes even healthier with the help of mashed baked sweet potato, several pureed spinach and blueberries, or cooked quinoa.
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Treasure Treasure
Going low carb is that can encourage weight loss. Limit the carbs (especially refined carbs like muffins and bagels) and will include a little fat.
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Treasure Originally Answered: I have NAFLD (Non Alcoholic Fatty Liver Disease). What are my chances of getting Cirrhosis?
You should be seeing either a gastroenterlogist or hepatologist now. Fatty liver disease can be caused by many different things: alcohol consumption, certain medications like steriods, weight gain, hereditary conditions, diabetes, insulin resistance, high cholesterol/triglyceride levels and more. The cause needs to be determined. There are different stages of this disease.... Simple fatty liver doesn't usually cause a problem and can be easily reversed by stopping the cause. Alot of people are very thin and can still have this problem. The fat pushes on the liver cells and can even push the nucleus of the liver cell out of place. That is why it has to be treated immediately ....so the fat will disappear and not harm the cells. The liver is surrounded by a membrane capsule and the fat only adds to the pressure inside the liver. If the cells of the liver become damaged, it signals the immune system of the body to respond to this. The immune system then causes inflammation to develop inside the liver, also. This will cause the liver to enlarge in size. It then goes from simple fatty liver to steatohepatitis. Steato means fat, hepat means liver and itis means inflammation. This becomes more serious...the inflammation adds to more pressure inside the liver and the cells can more easily start to die off. When the cells die off, it becomes a progressive disease known as Cirrhosis of the liver. What happens now, it the cells die off and form scar tissue inside the liver that blocks the flow of blood through the liver on its way back to the heart and may also block the flow of blood to the other liver cells and they will continually die off. If the patient follows the doctor instructions and is treated for any inflammation that may have developed...then it may never go to the point of becoming Cirrhosis of the liver. Here are some links to help you learn more about this, that you can click on: http://www.medicinenet.com/fatty_liver/a... http://www.aafp.org/afp/20060601/1961.ht... http://yourtotalhealth.ivillage.com/fatt... http://en.wikipedia.org/wiki/Fatty_liver I hope this information has been of some help to you.

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