Weight loss - answer fast!!!!!!!!!!!!!!?

Weight loss - answer fast!!!!!!!!!!!!!!? Topic: Weight loss - answer fast!!!!!!!!!!!!!!?
April 24, 2019 / By Alyson
Question: hey, so i am 15 years old, 1,60 meters, and 49 kilos.... i wanted to know how to go from 49 to 48 kilos, in two days, i go swimming for 45 minutes twice a day, and i only eat a bowl of soup for dinner and fruit or yogurt.... any ideas on what else i could do??? very important to be in two days...
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Best Answers: Weight loss - answer fast!!!!!!!!!!!!!!?

Vin Vin | 10 days ago
Well There are 6 things u can do: 1) The 3 day diet which works like a charm (lose 10 pounds in 3 days) - I lose around 9-14 pounds in 3 days! Very good diet plus u could eat icecream for desert! Link is Below: http://www.everydiet.org/diet/3-day-diet 2) You can do the Atkins Diet and eat only 10g of carbs a day like eggs, hot dogs and all proteinsu would like, but i probably wont recommend this, because ull increase u cholestrol, but u will lose 15 pounds in 2 weeks 3) You can do the 7 day diet, which also works like a charm, its hard to stick on BUT U get good results: DAY 1- ALl fruits u want except banans (EAT ONLY FRUITS) DAY 2- Eat all vegetables u want (NO POTATO NO CORN) Day 3- Eat all veges and fruits (NO POTATO< BANANAS< AND CORN) DAY 4- 3 glasses of skim milk and 3 bananas Day 5-7: 3oz of protein plus unlimeted Green vegges LOSE 10-17 pounds in 1 week!!!!!!!!!!!! 4) You can do the scarsdale diet which is a really good diet! http://lowcarblisa.tripod.com/id18.html Lose 20 pounds in 14 days 5) You can do a 800-1000 calorie diet, and lose like decent amount of weight 6) Lose 10 pounds of week! by eating 1200-1500 cals and excersising DONT FORGET TO EXCERSISE ON ALL DIETS AND DRINK 8 Glasses of water! GOOD LUCK TO U! AND I HOPE U GET GREAT RESULTS HOPE I HAVE HELPED!!
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Vin Originally Answered: weight loss help! please answer fast!?
Three Day Diet - Lose 10 Pounds in 3 Days? its works its safe and you dont have to move just follow instursctions and only drink water http://www.weightloss-hq.biz/weight-loss-reviews/three-day-diet-lose-10-pounds-in-3-days.html

Rowley Rowley
Do jumping jacks for 10 minutes in between drink water. Do for 2 hours. Jog in place for 3 hours.
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Mordechai Mordechai
well im in wrestling and im pretty much an expert at losing weight ;D haha. what i did was during wrestling, the room would be really hot around 80-100 degrees, and i wore sweats, and a hoodie with a long sleeve compression shirt under, and long compression pants under my sweats i hate the feeling of sweat on my sweats :P. so i wouldn't recommend it but you could run in a hot area with sweats and a hoody
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Keefe Keefe
Sit ups sit ups sit ups sit ups sit ups sit ... Run I'n place for like half the day really fast and drink water( not at the same time )
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Keefe Originally Answered: Losing weight fast? 10 pts. to best answer.?
Fruits and Vegetable diet is good for 7 days... I recommend just water for 7 days also no soda, just water. No liquor, just water. If you can also extend up to 1 hr of jogging that will boost your weight loss. It's like a boxer trying to reach his weight for a week. So water only and fruits and veggie for 7 days. You can also try some food supplement. Try checking this site...

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