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How much weight have you lost on the special k diet?

How much weight have you lost on the special k diet? Topic: How much weight have you lost on the special k diet?
April 24, 2019 / By Alishia
Question: My cousin said she did this diet after she had her child, but she's always exaggerating things. I was wondering if anyone had tried this diet, and if you did how much weight did you lose?
Best Answer

Best Answers: How much weight have you lost on the special k diet?

Unni Unni | 8 days ago
Special K works by portion control and added protein. So if you don't eat large amounts of junk food and cheeseburgers and be at least mildly active, you'll see some weight loss. Of course, if you apply the same principles to any diet and lifestyle, you'll lose and maintain a healthy weight.
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Unni Originally Answered: How much weight have you lost on the special k diet?
Special K works by portion control and added protein. So if you don't eat large amounts of junk food and cheeseburgers and be at least mildly active, you'll see some weight loss. Of course, if you apply the same principles to any diet and lifestyle, you'll lose and maintain a healthy weight.

Rob Rob
I've tried that and slimfast before. Neither one seem to make much of a difference. Enough exercise and the right *balance* in diet is what works. small portions every 2 hours through the day has been tried and tested by hundreds of people and it does work.
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Metushael Metushael
Hey , seeking to find the right way to lose fat, can be be downright confusing. Not to mention boring. I was OK riding the cycle evryday til about a month went by. Don't know about you but I need variety. In my searching a friend suggested I try fat burning furnace. I got a few questions answered and it's definitely not boring. Maybe it'll be right for you. Blessings!
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Josiah Josiah
Hey, when it comes to lose weight, it is always difficult. At the begining it always seems to work. After a while, deception. Worse if you are always hungry. A friend told me to try diet solution program. It is possible it helps you too. Good luck
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Harcourt Harcourt
I wouldn't suggest Special K. It's full of sugar. Try low-fat muesli, I'm doing that now and feeling better already. I've only been doing it for 4 days. You have the muesli for breakfast, and lunch, and eat whatever you want for dinner except in a smaller proportion.
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Ehud Ehud
Cereals that usually say you can lose a number of pounds in a number of days are stretching the truth. But I have heard good results about it and have been meaning to try it myself.
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Ehud Originally Answered: I need a diet that i can loose weight fast on but dont need diet pills or special food? any help?
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