How to gain more confidence?

How to gain more confidence? Topic: How to gain more confidence?
July 17, 2019 / By Aline
Question: I went out with a Chinese friend tonight and a few other chinese women and felt like a horrific looking beast compared to them. They are so delicate and even the littlest things about them, such as the way they sit down, is fascinating. Especially to men. I might as well have been invisible in the way men ignored me. Anyhow,just wondering how I can get more confidence so I don't feel sub-human when I hang out with a good friend.
Best Answer

Best Answers: How to gain more confidence?

Ulick Ulick | 3 days ago
Try to be more confident and find YOU ARE HOW YOU FEEL ABOUT YOURSELF! Loving and accepting ourselves is THE MOST CRITICAL FACTOR in experiencing joy,happiness, and success in life. When you really love yourself and you really love other people, you find that life is really an incredible journey where things flow, and no matter what happens you always find a way to enjoy yourself and you feel fulfilled. You MUST love yourself completely. This determines your STANDARDS for what you are willing to accept or settle for. It determines how well you treat your body and your health, how much money you feel you deserve to earn or feel you can make, your belief in whether you can achieve your goals, how much others RESPECT you and how they treat you, and even whether people like you and want to be around you. People love being around confident people. You see, confident people do not feel the need to judge you or tear you down in order to elevate their own self-worth. They radiate a positive energy. You feel safe around them. You need to consistently and confidently take action to move towards your goals, and towards your ultimate destiny. People who lack in confidence often get ‘stuck’. So you see, your entire DESTINY is shaped by your degree of confidence. True self-confidence comes from an absolute sense of certainty deep within, that you are able to handle anything life throws your way. Truly confident people exude calm, control, power, certainty. They care about people, and they make people feel good when they are around them.They never brag – after all, actions speak louder than words. People who brag are just masking their insecurities. People have varying degrees of confidence depending on what activity they are performing. For example, someone might be totally confident in performing a piano concert, or driving a car, but feel totally inadequate at a new job they’ve started, or at flirting with members of the opposite sex. People with Total Self-Confidence, though, have complete belief in themselves. They never ask themselves “Can I really do this? What if this doesn’t work out? Am I good enough to pull it off?” They know that if they really want something, and they are committed to getting it, it will happen. They know that it’s just a question of time until they’ve mastered the skills and knowledge to make whatever they want a reality
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Ulick Originally Answered: How can I gain confidence?
You need to workout to gain confidence. When you become comfortable with your body image you will feel better. Not to mention the endorphins released into your body from exercising will improve your emotional wellbeing and make you happy. If you are overweight do at least 20 minutes of cardio a day. If not then lift weights to tone up. Do upper body one day and lower body the alternate day so you can workout everyday without having to wait to recover. Workout the abs everyday.

Rimon Rimon
Well the thing is my friend... You need to let it out if you had Emotional Damage than (Depending on what type of Damage it is say Anger or Sadness) then play a game or listen to Music that suits your mood. For example watch a Violent movie if you have anger in you are sad watch a comedy to cheer you up Play a Game like Hellentry to Let your Power out on the enemy or play the sims to play around...Listen to heavy metal...or Techno.. Gaining Confedince is hard.... but Fixing Emotional Damage is somthing else i dont think Confedince is what you need
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Meryle Meryle
First ,you have to be friendly and approachable until you will feel that you are at ease with the crowd.You have to be true to yourself. Think what others have that you have it also.Try to feel that you are stand out and smart, wear anything that you are comfortable and don't judged yourself . We are all created the same, we are all good-looking in the eyes of GOD.
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Joses Joses
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Hank Hank
get implants... no im just kidding...you should not let how many men talk to u or dont talk to u define how u feel about ur self.... its really sad that so many girls r like that.... sorry sweetie ur not "Chinese" so learn to except ur self and other people will find u More appealing
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Hank Originally Answered: I need all the confidence i could get....will you help me please?!!?
okay this is a biggie... 1. Drink plenty of water. Our body needs a lot of water so give in to water. Water is not just way to flush out toxin but if you have more water in your body you will generally feel healthier and fitter. This it self will discourage any tendency to gorge. The best thing about water is that is has no calories at all. 2. Start your day with a glass of water. As soon as you wake up, gulp down a glass of cool water. It’s a wonderful way to start you day and you only need a lesser quantity of your breakfast drink after that. A glass of water lets out all your digestive juices and sort of lubricates the insides of your body. You may have your morning cup of tea but have it after a glass of water. It is good for you. 3. Drink a glass of water before you start the meal. Water naturally needs some space so that you feel fuller without actually having to stuff yourself. 4. Have another glass of water while you are having the meal. Again this is another way of making yourself full so that you can actually rise from the table eating less but feeling full just the same. Instead of drinking it one gulp, take sips after each morsel. It will help the food to settle faster so that you get that feeling that you are full faster. SIDENOTE: Water is such a remarkable thing, but seldom do we give it the credit that it deserves. Did you know that over 66% of your body weight is nothing but water’ It’s amazing! Water also plays a vital role in weight control, which is why I donated so much space to it, above. 5. Stay away from sweetened bottle drinks, especially sodas. Hey all those colas and fizzy drinks are sweetened with sugar and sugar means calories. The more you can cut out on these sweetened bottle drinks, the better for you. So if you must drink sodas, then stick to diet sodas. 6. Include in your diet things that contain more water like tomatoes and watermelons. These things contain 90 to 95 % water so that there is nothing that you have to lose by feasting on them. They fill you up without adding to the pounds. 7. Eat fresh fruit instead of drinking fruit juice. Juice is often sweetened but fresh fruits have natural sugars. When you eat fruit, you are taking in a lot of fiber, which is needed by the body, and fruits of course are an excellent source of vitamins. 8. If you do have a craving for fruit juice then go for fresh fruit juice instead of these that contain artificial flavors and colors. Or even better, try making your own fruit juice taking care not to sweeten it with too many calories. 9. Choose fresh fruit to processed fruits. Processed and canned fruits do not have as much fiber as fresh fruit and processed and canned fruits are nearly always sweetened. 10. Increase your fiber intake. Like I mentioned, the body needs a lot of fiber. So try to include in your diet as many fruits and vegetables as you can. 11. Go crazy on vegetables. Vegetables are your best bet when it comes to losing pounds. Nature has a terrific spread when it comes to choosing vegetables. And the leafy green vegetables are your best bet. Try to include a salad in you diet always. 18. Snack on vegetables if you must. You might get the pangs of hunger in between meals. It is something that you can very well control. Or even better, try munching on carrots. They are an excellent way to satisfy those hungry pangs and are good for your eyes and teeth. True, you might end up being called Bugs Bunny, but its miles better to be called Bugs Bunny than fatso. and.. 27. Make chocolates a luxury and not a routine. Chocolates are not or at least they should not be a part of your diet. So do not indulge too much in them. Even the bitter chocolates are not good for you because though the sugar is less there is still the cream in them. 28. Choose a variety of foods from all food groups every day. This is a fine way of keeping deficiency diseases at bay. Change the items included in your diet every day. This is an excellent way of keeping deficiency diseases at bay and it helps you to experiment with a variety of dishes and there by you do not get bored of your diet. 29. If you can say no to alcoholic beverages please do. Alcoholic beverages too are not good for you. Beer can be fattening and the rest of the alcoholic drinks may not be fattening by themselves but after a couple of swigs you will be in no position to watch your diet and your appetite too will be something to battle with. for more...tips, see http://www.fitnesstipsforlife.com/101-tips-to-lose-weight-quickly.html

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