Is this a good diet or to little.?

Is this a good diet or to little.? Topic: Is this a good diet or to little.?
June 16, 2019 / By Casimir
Question: Beverages- strictly water only Breakfast 7-8am peice of fruit maybe banana 1 only. 10-11am- salad (no dressing) 1-2pm not sure what else we got besides salad and fruits >-<" maybe some more salad and fruits mixed 4-5 maybe a veggitable like avacado or something dinner- small portion of whatever my mom makes/gets no rice at ALL!. PS. im replacing one of those meals with a protein shake on workout days. is this too little or is it a good diet? im trying to lose weight so yea imma be eating this everyday maybe a mix up on some days and cardio 2 times a day every day. Protein shake ( every other day which is like monday, wensday, fridays.) im sure ie at alot of protein and iron during dinner i just dont want to eat much junk food. oh and i would have included boiled eggs but we ran out yesterday so eggs will definetly be a protein meal for me maybe 1-2 eggs and a small salad.
Best Answer

Best Answers: Is this a good diet or to little.?

Allon Allon | 8 days ago
Drink milk too not just water. Eat more vegetables and fruits. Maybe not fruits. Try for 2 servings of each. It can be hard to get all the servings you need so aim for what you think you can manage. Eat some more protein. From peanut butter, nuts, eggs setc. Not just shakes. Good luck!
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Allon Originally Answered: Does anyone know of a good detox diet to kickstart weight loss? Or any good diets!?
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Terah Terah
Between the 2 option, hardcore recreation and slightly eating plan might be the great for the frame as a substitute than the opposite. As lengthy the frame is offered with adequate vitamins and minerals and relaxation, the frame will advantages. Hardcore recreation would result in muscle deteroritation if missing dietary supplements but when performed accurately would result in developed of force as good as staying power. Lack of recreation and severe eating plan then again will result in consuming disease and vulnerable frame so i do not advise this in any respect. However its the great to have a healthful culture than dashing to transitority well appears. Eat healthful Exercise Plenty! :)
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Ronnie Ronnie
i think it sounds good =] ...however, dont try to restrict yourself too much, or you may get bored, and quit, also, make sure you are 100% commited - it looks liek a diet that you really will loose weight on, buttt, it might get a little unexciting after a while DONT LISTEN TO THEM! no milk! milk bad! ...milk is designed to grow a 100lb calf into a 1000lb cow in less than 12 mnts... does that really sound like a good weight loss food? 0.o
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Monika Monika
Go to the website below, it has exactly what you're looking for!!! =D Good luck WeightFan . c o m
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Monika Originally Answered: Good foods for a diet? *Ex- is orange jucie a good thing to drink while trieing to lose weight?*?
First check out what is your blood group and what diet is good for your health . Basically there are 3 types of Diet + ----- HIGHLY BENEFICIAL, FOOD ACTS LIKE MEDICINE O ----- NEUTRAL FOOD X ----- AVOID, FOOD ACTS LIKE A POISON Check out what diet helps lose or gain weight and what diet is really good to be healthy based on your blood group . -Blood group O is for Old.- Type O. http://www.diskovery.co.in/how_to_loose_weight__how_to_gain_weight "FOODS ENCOURAGE WEIGHT GAIN" Sweetcorn Kidney beans Cabbage Brussel sprout Cauliflower "FOODS ENCOURAGE WEIGHT LOSS" Liv 52 Sea food Iodized salt Liver Red meat Spinach Broccoli -Blood group A is for Agrarian.-__ Type A. http://www.diskovery.co.in/how_to_loose_weight__how_to_gain_weight "FOODS ENCOURAGE WEIGHT GAIN" Meat Dairy foods Kidney beans Lima beans Wheat "FOODS ENCOURAGE WEIGHT LOSS" Liv 52 Vegetable oils Soya foods Vegetables Pineapple -Blood group B is for Balance.-__ Type B. http://www.diskovery.co.in/how_to_loose_weight__how_to_gain_weight "FOODS ENCOURAGE WEIGHT GAIN" Lentils Sweetcorn Peanuts Sesame seeds Buckwheat Wheat "FOODS ENCOURAGE WEIGHT LOSS" Liv 52 Green vege Meat Lamb Liver Eggs __ Blood group Type AB. http://www.diskovery.co.in/how_to_loose_weight__how_to_gain_weight "FOODS ENCOURAGE WEIGHT GAIN" Red meat Kidney beans Seeds Sweetcorn Buckwheat "FOODS ENCOURAGE WEIGHT LOSS" Liv 52 Tofu Seafood Green vege Dairy products Alkaline fruits Pineapples

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