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What is the easiest way to get a flat stomach fast?

What is the easiest way to get a flat stomach fast? Topic: What is the easiest way to get a flat stomach fast?
July 16, 2019 / By Enosh
Question: I can't get some diet plan thing. Unless it is a homemade diet. And please no suggesting working out for hours in the gym, just simply at home, easy to do workouts that help get flat abs fast. thanks.
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Best Answers: What is the easiest way to get a flat stomach fast?

Colby Colby | 8 days ago
You need to have correct info if you want to lose weight. You can did program that I lost 20 pounds in 50 days. It works amazing and It will work for you too. You can find more info from http://bit.ly/wfohneo2
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Colby Originally Answered: What is the easiest way to get a flat stomach fast?
You need to have correct info if you want to lose weight. You can did program that I lost 20 pounds in 50 days. It works amazing and It will work for you too. You can find more info from http://bit.ly/wfohneo2

Apollyon Apollyon
Do some strength training. Leg lunges, squats, pushups, etc. Sounds weird but it will work. Any wii games that leave you with sore arm/leg muscles will do it. As the previous person said, targeted exercises like crunches wont do it. When bigger muscles in the legs and arms heal from workouts, they'll draw calories from the excess fat deposits in your body, ie your stomach. If you are running 3x a week, it sounds like you are good at commitment. Shouldnt be too hard for you to add a little extra muscle work into your routine. Good luck!
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Tria Tria
One exercise that targets the stubborn stomach area is called The Bicycle. To do The Bicycle, simply lay on the floor pressing your lower back to the ground. Your hands are beside your head. Bring your knees to an approximate 45-degree angle and slowly go through the motion of pedaling a bicycle. Your left elbow will touch your right knee and then your right elbow will touch your left knee.
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Salina Salina
All the doctors and food experts say targeted weight loss is impossible, specifically in the waist and belly zones, but I achieved it with acai berry. I know they say that pills will not work, however they sure worked for me, and they've been showcased on CBS News too. There's a free trial going on currently at http://coriws.myslimmingstore.info , try it, how worse could it make things?
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Salina Originally Answered: Flat stomach ?!? fast?
Like everyone is gonna say on here you wont see instant results in a week. But the main key to loss that belly fat is to do LOTS OF CARDIO!!! CARDIO CARDIO then you do sits up and crunches to define the abs. I think it was 70-80% of the food you consume varies your overall weight whereas working out is 20%. Drink water and eat clean. PROTEIN, GREEN TEA (8-10 cups) and lemon detox water IS YOUR FRIEND! So no sugar or sweet stuff unless its low on calories Now dont mistake that belly fat as bad belly fat. Unlike men, its harder for woman to lose it. I have a flat stomach and people consider me very fit but I still have that belly fat. Its natural and you need to accept that

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