Topic: i cant seem to lose weight?
June 20, 2019 / By Vicki Question:
I have literally tried everything. Diets, exercise, diet pills, shakes, weight loss camps and programs. I just cant lose weight. I'm really heavy right now, at 312lbs. I just dont understand! I had been exercising for 2 full weeks with great diet. I weighed myself on my usual scale,and i gained 7 pounds!! I also might have PCOS( poly cystic ovarian syndrom). I have dark patches on back of my neck, between my breasts. And have very painful ovarian cysts constanly. and i know that PCOS contributes to inability to lose weight and infertility, so could that be it? Sorry for the mash-up question their. Thanks. Just to be clear, my questions are What could be wrong? And does it sound like PCOS, and could that be the culprit? Thanks!! :)
Shae | 5 days ago
I'm pretty sure it's PCOS, I would schedule a doctors appointment and see if he had any supplements to help weight loss. Good luck! :)
Don't do only diet. You should use some planned weight loss diet to make you body lose extra fat. Also, you can consult a doctor to see whether you have some hormonal issues or not.
do your best to ensure you re not eating after 7 o clock at night you re more likely to make unhealthy choices and less likely to sleep as well after a late meal
Consume honey before bed because consumption of honey may help to burn more fat during those early hours of sleep