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Special k diet or slim fast?

Special k diet or slim fast? Topic: Special k diet or slim fast?
June 16, 2019 / By Ula
Question: 4 months ago I had a baby, and now it's time for me to lose the extra weight I gained while I was pregnant. Which should I use to aid in my weight loss? I also plan to jog daily. I only have 12 lbs to lose! What do you suggest?
Best Answer

Best Answers: Special k diet or slim fast?

Sapphire Sapphire | 5 days ago
neither, and no other quack diets, miracle pills, fads. you need to eat healthily and move as much as possible. You didn't put on too much weight so it shouldn't take more than a few months to shift. Good luck!
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Sapphire Originally Answered: Special k diet or slim fast?
neither, and no other quack diets, miracle pills, fads. you need to eat healthily and move as much as possible. You didn't put on too much weight so it shouldn't take more than a few months to shift. Good luck!

Nolene Nolene
drink 3 cups of green tea in 24 hours researchers say it can increase energy expenditure by 106 calories
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Lysette Lysette
do your best to ensure you re not eating after 7 o clock at night you re more likely to make unhealthy choices and less likely to sleep as well after a late meal
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Keithia Keithia
take every opportunity to move around even in small ways studies show fidgety people tend to be skinnier
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Keithia Originally Answered: I need a diet that i can loose weight fast on but dont need diet pills or special food? any help?
try Carb Rotation Diet http://www.dietingvids.com/?page_id=5 1. Unbeknown to most, scientific research has shown eating the correct nutrients at the proper times creates a “thermic” fat burning effect which results in accelerated body slimming. 2. Creating your own “starvation” diet is a recipe for disaster Your metabolism slows to a crawl and not only creates weight loss plateaus; it can cause you to gain massive amounts of body fat. 3. Many of the “diet” foods you are eating are actually causing you to consume more and unhealthy calories pack on the pounds faster. I’ll be telling you more later about what the unscrupulous food industry is doing to make you fat! 4. Not only are some diet pills and potions a complete waste of your hard-earned money, they can be potentially lethal. If you are in desperate need of losing weight FAST there are much safer, permanent and healthy alternatives available to you. The most important TRUTH is below… But first, empower yourself even further and instantly download this special FREE Bonus e-book when you click on the appropriate link below… 5. It IS possible to safely lose up to fifteen pounds in just thirty days by following a healthy nutritional program created by a credible professional. Registered Dietitians, such as me, have the education it requires to induce rapid – and permanent - weight loss through easy-to-follow dietary programming.

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