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What is the best way to lose wieght without exercise ?

What is the best way to lose wieght without exercise ? Topic: What is the best way to lose wieght without exercise ?
June 20, 2019 / By Willa
Question: hi everyone,i want to lose my wieght without going to GYM or without exercising.Some one tell me how?
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Best Answers: What is the best way to lose wieght without exercise ?

Sharmain Sharmain | 9 days ago
go wheat free. No pasta, pizza, bread and so on. And no food after 7 p.m. People achieve marvellous results with it. Depending on your initial weight, you can drop upwards from 20 pounds a month. If you don't eat wheat then you don't eat all those sticky, fatty goey cakes, you don't eat junk food, and you don't eat biscuits. But your diet is still balanced. It costs nothing, and you do not have to calculate points or to buy special meals or plans.
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Sharmain Originally Answered: What is the best way to lose wieght without exercise ?
go wheat free. No pasta, pizza, bread and so on. And no food after 7 p.m. People achieve marvellous results with it. Depending on your initial weight, you can drop upwards from 20 pounds a month. If you don't eat wheat then you don't eat all those sticky, fatty goey cakes, you don't eat junk food, and you don't eat biscuits. But your diet is still balanced. It costs nothing, and you do not have to calculate points or to buy special meals or plans.

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I always suggest exercising for fat loss as it HELPS you lose wieght and helps you keep it off. However, having a proper diet is much more important. Please visit my blog and search for the 'No sweat fat loss method'. I am sure it will be VERY useful for you.
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Mamie Mamie
Dr.OZ made a test in a Oprah show, if you eat uncooked vegetables and fruit, you'll lose a lot of weight AND improve your health dramatically.
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Kimberlyn Kimberlyn
you can lose weight by cutting back on your calorie intake but without exercise any weight you lose wont look good if your not toned
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Janessa Janessa
two real quick things are : cut out all sugared drinks eat your big meals early in the day ( your body will have time to digest and metabolize those meals)
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Janessa Originally Answered: how to lose wieght in a healthy way?
Hi dear I really feel sad to know about your health you must don do like that now simple steps to improve your health without getting weight. 1) First you should maintain the level of electrolytes in the body other wise your kidney may be dangerously get affect. 2)drink plenty of water because its liquify the fat and improve your blood circulation 3)your sodium ,pottasium,and electrolyte level maintain by the oral rehydration solution or any other flavoured base oral rehydration solution such as .. VITAL Z or any other type 4)In the early morning you should drink one glass of warm water with two table spoon of pure honey.. it will decrease your fat and also maintain the level of carbohydrate in the body 5)If you loose more and more weight it is more vulnerable for you and make your skin and your body in very bad condition 6)I have also a treatment of your problem as the lign of treatment but still i m not able to post you. 7)drink the milk regularly dont avoid it because it is complete diet for your body.(note: you should boiled the milk two to three times and remove the complete cream from the milk) if problem persist contact me i will do something to solve your problem.. till then bbye paleja(male nurse,government hospital,gujarat india)

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