5373 Shares

Cabbage soup diet to "quick start" my weight loss. well i keep it off?

Cabbage soup diet to "quick start" my weight loss. well i keep it off? Topic: Cabbage soup diet to "quick start" my weight loss. well i keep it off?
July 16, 2019 / By Christal
Question: If i did the cabbage soup diet to jumpstart my weight loss, well i gain the weight back that was lost? after a week of the cabbage soup diet, ill probably start eating 1200 calories with whole foods and whole grain breads. then start adding calories each week until i meet my calorie needs. how many pounds well i lose alone the on that week? if i eat healthy after that diet, well the weight stay off? i just need to lose 15 pounds for cheerleading, im already a normal size thanks a bunches~
Best Answer

Best Answers: Cabbage soup diet to "quick start" my weight loss. well i keep it off?

Aureole Aureole | 1 day ago
Eating soup for a diet will help you lose weight, but if you don't sustain your calories, you won't have the energy to cheer lead. Why not try eating 5 small meals a day, and do plenty of exercising to keep fit. This is what was offered to me, and it keeps me fit, and also keeps me from snacking. =) Lovingly, Mom
👍 170 | 👎 1
Did you like the answer? Cabbage soup diet to "quick start" my weight loss. well i keep it off? Share with your friends
Aureole Originally Answered: Cabbage soup diet to "quick start" my weight loss. well i keep it off?
Eating soup for a diet will help you lose weight, but if you don't sustain your calories, you won't have the energy to cheer lead. Why not try eating 5 small meals a day, and do plenty of exercising to keep fit. This is what was offered to me, and it keeps me fit, and also keeps me from snacking. =) Lovingly, Mom

Abbigayle Abbigayle
eating water rich foods such as melons tomatoes and celery can help fill you up without adding too many calories to your day
👍 70 | 👎 0

Stanford Stanford
save the kitchen and the dining room table for cooking and eating try not to use it as a place to do work or other activities or you may be tempted to eat more
👍 70 | 👎 -1

Owen Owen
energize plain tasting proteins such as eggs or chicken with metabolism boosting chili pepper sauce
👍 70 | 👎 -2

Levi Levi
The cabbage soup diet is ok, but not really necessary. If you rid your diet of all refined sugars, white flour, and hydrogenated oils, keep hydrated by drinking 8-10 8oz glasses of water (and yes I mean water not diet soda) and keep your intake from 1000 to 1200 calories per day you should loose weight in a way that you can keep it off. After you have acheived your goal weight you can increase your calorie intake due to the high activity level of cheerleading, but if you begin to gain again drop back down. You should not bounce your diet up and down too much or too often, it confuses your body. Get to your goal weight and then just make sure you take in only the calories you will burn in a day. Good luck to you!
👍 70 | 👎 -3

Levi Originally Answered: Can I drink coffee on the cabbage soup diet & still lose weight?
I can not live without mine. I suggest. Having your cup and follwing it with water or some type of drink that is on your day. Then maybe you will break even.. That's how I think when I am a diet or trying to eat healthier. Plus if I quit I end up back to chocalate or Dr Pepper. I allow myself my cup of coffee over chocolate and Dr pepper. Most diet pills have caffenine in them so think of it as your energy boost. Good Health to you

If you have your own answer to the question Cabbage soup diet to "quick start" my weight loss. well i keep it off?, then you can write your own version, using the form below for an extended answer.