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Should I take a Colon cleanser?

Should I take a Colon cleanser? Topic: Should I take a Colon cleanser?
June 25, 2019 / By Fairuza
Question: I've been dieting for 3 weeks now and I go to the gym for cardio about 5 days a week. At the moment it's Ramadan so I don't eat till nighttime which is 8pm so I have one whole meal a day which consist of veggies and other healthy foods. I still suffer from constipation and can never get a bowel movement.I was looking on Amazon for Colon Cleansers and my friend used one before and she lost a lot of weight and looks amazing now. I was wondering if someone could recommend a product on Amazon I could take to clean the inside and hopefully lose more weight than usually. I am 19 and was 210 3 weeks ago but now I weight 199/200lbs. I am only chubby but want to lose more weight but struggling to do so, so I want a little boost/helping hand. Can someone tell me a good product or should I avoid it and just take Fiber? Thanks for answering, would you recommend something else to help weight loss? Fat Burn pills? Fiber? Acai Berry? I am not very good with this but I do take Opti-Men Multi vitamins to get the vitamins I am missing and I am sure it helps in a way.
Best Answer

Best Answers: Should I take a Colon cleanser?

Concordia Concordia | 7 days ago
Avoid Colon cleanser unless they are advised by your doctor. Most people know they are scams and a waste of money. If you want to lose weight there is only the same answer that's been around for years. Eat less and exercise more. A trick for eating less is to focus on fruits (not simply fruit juice, eat the whole fruit), vegies, whole grains, lentils, etc. Find the ones you like and try to eat several portions every day. The trick for exercise is find a buddy or two and a type of exercise you like doing. Then make that exercise a priority in your life. The absolute minimum would be 15 minutes a day or two hours every week. If you put the two together, then you will lose weight. Good Luck!
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Concordia Originally Answered: Should I take a Colon cleanser?
Avoid Colon cleanser unless they are advised by your doctor. Most people know they are scams and a waste of money. If you want to lose weight there is only the same answer that's been around for years. Eat less and exercise more. A trick for eating less is to focus on fruits (not simply fruit juice, eat the whole fruit), vegies, whole grains, lentils, etc. Find the ones you like and try to eat several portions every day. The trick for exercise is find a buddy or two and a type of exercise you like doing. Then make that exercise a priority in your life. The absolute minimum would be 15 minutes a day or two hours every week. If you put the two together, then you will lose weight. Good Luck!
Concordia Originally Answered: Should I take a Colon cleanser?
There was a study done recently that reported that colon cleansers are not only useless but can also be dangerous if you use them often. True, they take out toxins - but they can also take out "good" bacteria your colon needs to do its job, which may lead to the risk of a colon infection. There was a Time magazine article on this a week or so ago - you should try to look it up. You can also click on the links below to read other articles about colon cleansing.

Berry Berry
There was a study done recently that reported that colon cleansers are not only useless but can also be dangerous if you use them often. True, they take out toxins - but they can also take out "good" bacteria your colon needs to do its job, which may lead to the risk of a colon infection. There was a Time magazine article on this a week or so ago - you should try to look it up. You can also click on the links below to read other articles about colon cleansing.
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Affricah Affricah
Below are a few average colon cleaning recipes: * One of the colon cleaner recipe consists of juices. Only freshly squeezed juice is fascinating for cleaning the colon. Cooking destroys the various moneymaking enzymes had to create an strong colon cleaning recipe. You can use a type of uncooked, contemporary veggies and herbs adding celery, carrots, beets, radishes, ginger, parsley, garlic, cayenne, kale, dandelions, wheat grass and others. * Many colon cleanse recipes depend above all on herbs. Herbs were utilized in colon cleaning recipes for lots of centuries. Herbs corresponding to aloe leaf, ginger, cayenne pepper and senna aid produce bowel activities. A sour plant is constantly integrated in colon cleaner recipes to aid advertise bile construction. Including fennel and garlic for your home made colon cleaning recipe is a quality approach to kill detrimental micro organism living within the colon. * Fiber could be very major in all colon cleaning recipes. Fiber is helping to transport out waste and bring well timed bowel activities. Fiber is the indigestible side of meals that is helping to transport the whole lot alongside by way of your digestive process. This useful element is determined certainly in culmination and veggies and synthetically in fiber powders.
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Affricah Originally Answered: is there a colon cleanser in a full body cleanse?
Why do individuals think that this body of ours needs help cleansing itself, a machine that can last you well over 80 years if you just eat healthy and live and active lifestyle. It can heal itself, regulate its levels, process foods, and remove waste a number of different ways. Focus on a healthy lifestyle with healthy foods and let our body do what its good at.

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