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What will make my muscle show more?

What will make my muscle show more? Topic: What will make my muscle show more?
June 26, 2019 / By Francene
Question: Ok im pretty strong and muscular under a thin layer of fat. How can i get my muscle to show more. I want my abes and pecz to flex more. How can i get that. Would it be better i lose weight since im already muscular or should i build more muscle
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Best Answers: What will make my muscle show more?

Danni Danni | 4 days ago
Cardio and a proper diet will help burn that thin layer of fat. Look at doing interval training (search for it)- you'll burn fat without sacrificing as much muscle. Look at the bodies of the Olympic athletes- who was built better- marathon runners or sprinters? The sprinters, because their training involves intervals.
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Danni Originally Answered: What will make my muscle show more?
Cardio and a proper diet will help burn that thin layer of fat. Look at doing interval training (search for it)- you'll burn fat without sacrificing as much muscle. Look at the bodies of the Olympic athletes- who was built better- marathon runners or sprinters? The sprinters, because their training involves intervals.

Bonny Bonny
Your body fat % is too high. Eat a bit less or do more cardio or a combo. Basically you've been bulking, no you want to go lean.
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Alberta Alberta
You don't want to get skinny by any means, but the more fat you burn, the better you can show off muscle definition. To pack on some muscle, you'll want to do weight lifting exercises that cause muscle confusion. Also, make sure you intake plenty of protein and carbs.
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Trevelyan Trevelyan
i imagine the perception is- and it is extra from my adventure in artwork and layout than in muscle progression-once you've darker epidermis and rub ourself with oil, you get extra dramatic severe (glare from the oil) and espresso light fixtures on your body. So, the muscle tissues happen extra suited.
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Trevelyan Originally Answered: What symptoms show I am pregnant? Am I?
Implantation Bleeding: Implantation bleeding can be one of the earliest pregnancy symptoms. About 6-12 days after conception, the embryo implants itself into the uterine wall. Some women will experience spotting as well as some cramping. Other Explanations: Actual menstruation, altered menstruation, changes in birth control pill, infection, or abrasion from intercourse. Delay/Difference in Menstruation: A delayed or missed menstruation is the most common pregnancy symptom leading a woman to test for pregnancy. When you become pregnant, your next period should be missed. Many women can bleed while they are pregnant, but typically the bleeding will be shorter or lighter than a normal period. Other Explanations: Excessive weight gain/loss, fatigue, hormonal problems, tension, stress, ceasing to take the birth control pill, or breast-feeding. Swollen/Tender Breasts: Swollen or tender breasts is a pregnancy symptom which may begin as early as 1-2 weeks after conception. Women may notice changes in their breasts; they may be tender to the touch, sore, or swollen. Other Explanations: Hormonal imbalance, birth control pills, impending menstruation (PMS) can also cause your breasts to be swollen or tender. Fatigue/Tiredness: Feeling fatigued or more tired is a pregnancy symptom which can also start as early as the first week after conception. Other Explanations: Stress, exhaustion, depression, common cold or flu, or other illnesses can also leave you feeling tired or fatigued. Nausea/Morning Sickness: This well-known pregnancy symptom will often show up between 2-8 weeks after conception. Some women are fortunate to not deal with morning sickness at all, while others will feel nauseous throughout most of their pregnancy. Other Explanations: Food poisoning, stress, or other stomach disorders can also cause you to feel queasy. Backaches: Lower backaches may be a symptom that occurs early in pregnancy; however, it is common to experience a dull backache throughout an entire pregnancy. Other Explanations: Impending menstruation, stress, other back problems, and physical or mental strains. Headaches: The sudden rise of hormones in your body can cause you to have headaches early in pregnancy. Other Explanations: Dehydration, caffeine withdrawal, impending menstruation, eye strain, or other ailments can be the source of frequent or chronic headaches. Frequent Urination: Around 6-8 weeks after conception, you may find yourself making a few extra trips to the bathroom. Other Explanations: Urinary tract infection, diabetes, increasing liquid intake, or taking excessive diuretics. Darkening of Areolas: If you are pregnant, the skin around your nipples may get darker. Other Explanations: Hormonal imbalance unrelated to pregnancy or may be a leftover effect from a previous pregnancy. Food Cravings: While you may not have a strong desire to eat pickles and ice cream, many women will feel cravings for certain foods when they are pregnant. This can last throughout your entire pregnancy. Other Explanations: Poor diet, lack of a certain nutrient, stress, depression, or impending menstruation. Hope this helps! I know its hard but its also good not to stress about whether or not you are pregnant. That can also cause a delay in your period. Other things that can cause a delay are changes in eating habits and physical activity. :-)

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